11 Places to Find Best Salads in Miami to Keep Yourself Fit and Healthy in 2024

Do you want to eat something delicious and healthy? Why not try one of the best salads in Miami, which are both healthy and made with high-quality ingredients?

A salad is a dish made up of a variety of different foods, usually including at least one raw element. They’re frequently dressed and served at room temperature or cooled, while some can also be eaten hot.

So here is the list of the best salads in Miami, Florida

1. Salad Box Miami (first of the list as one of the best salads in Miami)

best salads in miami

These are words that we live by at Salad Box. They are a fast-casual eatery with a social commitment to leaving a healthy foodprint in the community and driven by enthusiasm, authenticity, and a social commitment.

From their trademark salads to your scrumptious make-your-own boxes, they deliver fresh, healthy cuisine at accessible pricing.

They take pleasure in using high-quality ingredients in everything they make, from their homemade dressings to the handcrafted soups, to bring you robust, fresh flavor with every bite.

They can’t wait to share their cuisine with you, whether you’re stopping in for a fast lunch on the run or a nutritious supper alternative.

As serving one of the best salads in Miami, the Salad Box crew is committed to making every visit a memorable one.

  • Best Item(s): Alaska; Athena; Caesar; Cobb; Green Box; Most Wanted; Tropical
  • Pricing: $11.95 – $12.95
  • Rating: 4.6 (google review)
  • Timing: Monday to Friday 11:00 AM – 9:00 PM; Saturday 11:00 AM – 5:00 PM
  • Address: 125 SE 3rd Ave, Miami, FL 33131, United States
  • Contact: +1 844-584-2058
  • Location: Click here to see the map

2. GoGo Fresh

gogo fresh

Gogo Fresh first opened its doors in 2004 on South Beach. Osmar Nunez-Vilches, an Argentinian native, bought the restaurant in 2013. He set out to make good, fresh, and economical cuisine.

Patrons rapidly turned the restaurant into a home away from home, with homemade food readily accessible.

Gogo Fresh is noted for its delectable handcrafted Argentinian empanadas, scratch-made soups, and custom salads. The recipe for their empanadas has been passed down via Osmar’s family from generation to generation.

All of the savory and sweet empanadas are freshly cooked to order. Soups are produced with fresh vegetables that are procured on a regular basis and change every day.

For the vegan friends, they always keep a vegan option on hand, as well as chicken soup, comfort food for anyone.

This restaurant serves as one of the best salads in Miami Beach.

  • Best Item(s): Greek Salad; Italian Salad; Caesar; Asian; Protein Tuna; Protein Chicken; Twist Salad; Vegan; Superfood; Sobe Shrimp
  • Pricing: $5.54 – $10.83
  • Rating: 4.6 (google review)
  • Timing: Monday to Saturday 11:00 AM – 10:00 PM; Sunday 11:30 AM – 9:00 PM
  • Address: 926 Alton Rd, Miami Beach, FL 33139, United States
  • Contact: +1 305-673-3137
  • Location: Click here to see the map

3. Pura Vida South of Fifth

salads near me

Pura Vida was founded by a husband and wife to serve as a gathering spot for friends and family to eat wonderful meals while being surrounded by the comforts of home.

They devised a cuisine that may be consumed at any time of day. When possible, use organic and locally sourced ingredients.

They want to make a difference in the neighborhood by developing a community of individuals who value quality and health, not only by offering nutritious meals. The clients have made their goals a reality, and they will be eternally grateful.

Cafe open 24 hours a day! Breakfast all day, acai bowls, smoothies, juices, wraps, salads, bowls, coffee, and more are available! Another day in paradise, where they think that happiness is mostly based on good health.

  • Best Item(s): Garden Greens; Shaved Brussels; Ahi Asian; Jen’s Herb; Kale Caesar
  • Pricing: $12.95 – $17.95
  • Rating: 4.4 (google review)
  • Timing: Monday to Saturday 7:00 AM – 10:00 PM; Sunday 7:00 AM – 8:00 PM
  • Address: 110 Washington Ave #2, Miami Beach, FL 33139, United States
  • Contact: +1 305-535-4142
  • Location: Click here to see the map

4. Carrot Express Midtown

carrot express

This restaurant’s tale begins more than 30 years ago, when the founder, Mario Laufer, decided to open a restaurant.

It wasn’t an easy start, and after several failed ventures in various industries, Mario decided to pursue his true passion: cooking simple, healthful dishes with a lot of flavors.

Carrot Express was born on the inside of a gas station on Alton Road in South Beach after a few near-misses. Suddenly, a murmur began to circulate among South Beach residents.

Have you tried the cuisine at the Alton Road gas station? It’s incredible! Since then, they have been on a never-ending quest to serve great and healthful cuisine to the community.

They take pleasure in providing a diverse and unique menu based on natural, high-quality ingredients, as well as a fun, comfortable, and relaxed atmosphere.

  • Best Item(s): Ancient Grains Salad; La Mexicana; Roasted Brussels Sprouts Kale Salad; Kale Caesar Salad; Green; Goddess; Teeka Salad; Oriental Crunch
  • Pricing: $11.95 – $13.95
  • Rating: 4.2 (google review)
  • Timing: Monday to Sunday 10:00 AM – 9:00 PM
  • Address: 3252 Buena Vista Blvd #108, Miami, FL 33137, United States
  • Contact: +1 786-312-1424
  • Location: Click here to see the map

5. The Last Carrot (serving one of the best salads in Miami)

fresh salads near me

We are a family-owned, vegan-friendly business with over 40 years of experience!

Fresh vegetable juices, fresh fruit smoothies, veggie-filled pitas, wraps, salads, and much more are available.

This is suitable to the neighbors, working families, on-the-go people, and those who care about making good eating choices that lead to a better life. Most health-conscious eaters are unable to find a mix between delicious and nutritious foods!

  • Best Item(s): Chicken Salad Pita sandwich; chicken salad; Tuna salad melt; Tuna Pita (White); Chicken Salad Melt; Tuna Salad
  • Pricing: $7 – $9.50
  • Rating: 4.7 (google review)
  • Timing: Monday to Saturday 10:30 AM – 6:00 PM; Sunday11:00 AM – 4:30 PM
  • Address: 3133 Grand Ave, Miami, FL 33133, United States
  • Contact: +1 305-445-0805
  • Location: Click here to see the map

6. Salad Creations

salad creations

What if you had the power to improve the world around you? This appears to be a difficult task. And, indeed, it is. But, like with any activity, you must begin somewhere, and from there, things will simply acquire speed.

At least, that’s what they believe at Salad Creations. That’s why they take pride in providing delicious, delicious, chopped salads that are also good for you. Those salads, on the other hand, are only the beginning of what they genuinely make.

They think that by creating goodness, they make the world a better place for you. That’s because you’ll feel better about yourself and the decision you made every time you walk through their doors.

They also hope you’ll spread your newfound joy to those around you. This goodness will then spread across your community, encouraging and motivating others to do good for themselves and their environment.

  • Best Item(s): Buffalo Chicken Caesar; Create Your Own Salad; Derby Chicken Cobb Salad; Chinese Chopstick Salad
  • Pricing: $9.93 – $11.49
  • Rating: 4.6 (google review)
  • Timing: Monday to Thursday 10:30 AM – 7:00 PM; Friday 10:30 AM – 5:00 PM
  • Address: 11200 SW 8th St, Miami, FL 33172, United States
  • Contact: +1 305-348-7701
  • Location: Click here to see the map

7. Mister o1 Brickell

best salads in brickell miami

MISTER O1 is a pizzeria that is modern, imaginative, and stylish. Chef Renato Viola, co-owner of Mister O1 Extraordinary Pizza and one of Italy’s top Master Pizza Chefs, says, “We are that legendary hidden location.”

They warmly welcome all visitors to the home and hope that you will feel at ease as soon as you enter. Their home is your home.

Renato is on a quest to serve just the best to all of his visitors, utilizing only the highest quality ingredients and our 72-hour dough natural levitation, which is second to none.

Now that you know more about the restaurant and Award-Winning Chef Renato Viola, please join him and his staff for a delectable meal.

“Individuals with remarkable talent. To qualify for an O-1 visa, the recipient must demonstrate extraordinary ability via sustained national or international recognition.” is written on the wall, and this is what they refer to as a good concept for understanding who they are.

  • Best Item(s): Caesar; Azzura; Veronica; Greta; Sabrina; Sonia; Laura
  • Pricing: $8.99 – $13.99
  • Rating: 4.6 (google review)
  • Timing: Monday to Thursday 11:30 AM – 11:00 AM; Friday 11:30 AM – 12:00 AM; Saturday 12:00 PM – 12:00 AM; Sunday 12:00 PM – 11:00 PM
  • Address: 1000 S Miami Ave, Miami, FL 33131, United States
  • Contact: +1 786-332-6868
  • Location: Click here to see the map

8. Soya & Pomodoro

soya & pomodoro

Soya & Pomodoro is the realization of a dream for two Italians who traveled to the United States years ago, namely to Miami, in quest of their true calling in the culinary sector.

Rosario started as a server and worked his way up to General Manager of the Bianca restaurant at the Delano Hotel, which is one of the most well-known in town.

Cristian grew raised in the kitchen and carried on the Mediterranean heritage in a land far from the scents and flavors he remembered.

Both men shared a common goal: not only to run a restaurant on their own but to resurrect the comfort and homey atmosphere of a southern family lunch.

Serving a table with delectable recipes to please every palate, in a setting reminiscent of the lower districts alleys, where no one is allowed to rush.

Soya & Pomodoro provides live music and much more; they host a variety of events ranging from art constellations to charity events to weddings, all with the goal of spending the night with friends and enjoying delicious Italian cuisine.

  • Best Item(s): Caesar Salad; Chicken Salad; Tuna Salad; French Salad
  • Pricing: $6:50
  • Rating: 4.6 (google review)
  • Timing: Monday to Thursday 11:30 AM – 4:30 AM; Friday 11:30 AM – 12:00 AM; Saturday 12:00 PM – 12:00 AM; Sunday 12:00 PM – 11:00 PM
  • Address: 120 NE 1st St #2502, Miami, FL 33132, United States
  • Contact: +1 305-381-9511
  • Location: Click here to see the map

9. Giardino Gourmet Salads

healthy salads in miami

Giardino Gourmet Salads is a healthy fast-casual restaurant focused on giving Nutritional Empowerment. It was founded in Miami, FL in 2004 by a teacher and firefighter who wanted to make eating healthy simple.

Giardino has been recognized as Fast Casual’s Best 100 Movers & Shakers for the previous four years, a list that includes the top restaurant chains, individuals, trends, and technology impacting the fast-casual category.

In South Florida, Tennessee (Nashville/Brentwood), and North Carolina (Raleigh/Cary), Giardino has 15 franchised stores.

This is an excellent location to go for a quick and tasty salad in whichever form you like.

  • Best Item(s): Thai Thai Salad; Chicken Caesar Wrap; Country Cobb Salad; Habanero Salad; Caesar Salad
  • Pricing: $10.31 – $13.75
  • Rating: 4.4 (google review)
  • Timing: Monday to Friday 11:00 AM – 7:00 PM; Saturday to Sunday 11:00 AM – 6:00 PM
  • Address: 5787 NW 7th St, Miami, FL 33126, United States
  • Contact: +1 305-265-0004
  • Location: Click here to see the map

10. Diced (West Miami)

best salads in miami fl

Fresh and healthy bowls, salads, wraps, and smoothies are served in a fast-casual setting.

Diced is a fast-casual restaurant that specializes in healthy wraps, salads, and bowls. They are based in Miami, Florida, offer the best salads, and are pleased to be expanding throughout South Florida.

As one of South Florida’s healthier dining options, trust is at the heart of all they do. Every ingredient is thoughtfully sourced, and work hard to establish operational procedures that are better for you and the environment.

The consumers know they can count on them to serve truly fresh food, provide menu alternatives for all diets, and recycle and apply green procedures. Most importantly, they have faith in the ability to maintain our position as a healthier eating option.

  • Best Item(s): Salad; Kids Salad
  • Pricing: $7.25 – $11.95
  • Rating: 4.5 (google review)
  • Timing: Monday to Friday 11:00 AM – 7:00 PM; Saturday to Sunday 11:00 AM – 6:00 PM
  • Address: 2342 SW 67th Ave, Miami, FL 33155, United States
  • Contact: +1 786-773-2190
  • Location: Click here to see the map

11. Sweetgreen (offer the best salads in Miami)

best salads in south miami

Sweetgreen, a fast-casual restaurant founded in Los Angeles that aspires to bring consumers closer to real food, has expanded to Miami.

The first of the chains four planned Miami-Dade sites, at 122 Giralda Ave. in Coral Gables, opens today, December 4. Following that, sites in Coconut Grove, Wynwood, and Sunset Harbour will open, though no exact dates or locations have been disclosed.

Sweetgreen, which was founded in 2007, promotes the idea that real food should be practical and accessible to everyone.

Part of that approach is sourcing the majority of its food locally, ensuring that each restaurant serves dishes prepared from scratch with fresh ingredients and produce delivered the same day.

Sweetgreen is part of a growing trend of farm-to-table-inspired restaurants that take a healthier approach to the fast-casual format.

  • Best Item(s): Veggie Caesar; Kale Caesar; Super Green Goddess; Guacamole Greens; Buffalo Chicken Bowl; Garden Cobb; Create Your Own
  • Pricing: $10.25 – $15.25
  • Rating: 3.9 (google review)
  • Timing: Monday to Sunday 10:30 AM – 10:00 PM
  • Address: 2621 NW 2nd Ave, Miami, FL 33127, United States
  • Contact: +1 305-614-9007
  • Location: Click here to see the map

Therefore, the above list of the best salads in Miami, Florida is the most incredible thing to visit and enjoy the nutritious foods. So don’t miss going with any of the best restaurants serving salad you have been craving.

Lastly, once you experienced the food, come and visit again and don’t forget to bring your friends, family and loved ones.

Leave a Comment